Making Fitness A Real Life Facebook

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Time to get off the computer and get back in shape. One way to approach this change is by putting an accent on the social side of fitness – whether with one workout partner or a whole group.
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Accountability

It’s easy to skip your workout when only you will know. It’s hard when there’s another person involved. You’ll almost certainly be more dedicated with a partner or group.
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Motivation: Envy

One of the key motivators is the workout partner who is more fit than you. Ego can really get you going!
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Motivation: Lust

One of the great moments in your months’- long routine is that moment the cute girl or guy in the gym looks at you for the first time.
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Motivation: Feedback

Your workout partner brings fresh ideas about new workouts. From their perspective, so do you. Together, you can add variety to your routines, keeping things interesting.
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Losing Yourself

A large group has its own advantages. You can lose yourself moving in synch with a class, and end up shattering personal bests without even knowing it.
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Time Flies

Time really vanishes in a large group. Before you know it, you’re finished!
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Fitness Becomes Your Lifestyle

They say you’re the sum of your 5 best friends. Joining a gym puts you in the company of people who care about their bodies. That alone will change your mindset for the better.
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Safety In Numbers

It’s always safer when your partner spots you. It’s always safer to go running with a partner or two than alone.
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Precision

Having a partner improves your form, making each workout more efficient and the results come faster.
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Harder To Slip Back

It’s harder to slip back into your doughnuts and beer lifestyle when you have a partner.
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